What is Ayurveda and how does it apply to skincare?

The Sanskrit term Ayurveda translates as “The Science of Life.” Ayurveda is an ancient medicine encompassing the whole body’s healing system to prevent disease & restore balance to the mind, body and spirit.

Self care is an essential tool in cultivating routine, balance and healing. Applying SkinFood’s oils to the skin not only nourishes our exterior, but our body’s internal systems are affected. When massaging oils into the skin, the lymphatic system is stimulated and improves elimination of toxins, skin vibrance and health, calms the nerves and is a direct act of self love. This practice is called Abhyanga and translates as oil massage. Each product is enhanced specifically to balance the unique traits of the body types, or doshas. Each dosha is defined by Ayurvedic principles, you can take our dosha quiz here to determine if you are a Vata, Pitta, or Kapha Dosha. When formulating for each Dosha collection, we specifically choose oils proven to help with anti aging, collagen production and the delivery of antioxidants deep into the layers of the skin.

VATA PITTA KAPHA